Pilates (SPAN Series )

Piedmont Park (Front Lawn B Greenspace ) 1320 Monroe Drive Northeast, Atlanta

Get ready to spruce up your spring/ summer routine and meet me on the mat! Pilates is the path to a fuller, more satisfying physical movement. Being in control of … Continue Reading →


Yoga in the Yard-Connect and Flow

Historic Fourth Ward Park ( Greenspace C) 680 Dallas Street Northeast, Atlanta

This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some … Continue Reading →