Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
During 2022, the Atlanta BeltLine Partnership and the Atlanta Track Club have created one of the most popular weekly group runs in Atlanta. Since coming back from COVID in June 2021, the club has hosted 49 club meetups with close to 2,500 people participating. There have been several runs with 100+ participants! People enjoy that … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
During 2022, the Atlanta BeltLine Partnership and the Atlanta Track Club created one of the most popular weekly group runs in Atlanta. Since coming back from COVID in June 2021, the club has hosted 77 club meetups with more than 4,000 people participating. There have been several runs with 100+ participants! People enjoy that the runs are … Continue Reading →
This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
All level friendly, high-intensity workout that incorporate mindfulness and mobility to leave you feeling physically and mentally energized
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
During 2022, the Atlanta BeltLine Partnership and the Atlanta Track Club have created one of the most popular weekly group runs in Atlanta. Since coming back from COVID in June 2021, the club has hosted 77 club meetups with more than 4,00 people participating. There have been several runs with 100+ participants! People enjoy that the runs … Continue Reading →
Get ready to spruce up your spring/ summer routine and meet me on the mat! Pilates is the path to a fuller, more satisfying physical movement. Being in control of your body helps you to be in control of your life. This IntroMat Class is the perfect way to experience Pilates and enjoy a full-body … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
During 2022, the Atlanta BeltLine Partnership and the Atlanta Track Club have created one of the most popular weekly group runs in Atlanta. Since coming back from COVID in June 2021, the club has hosted 77 club meetups with more than 4,000 people participating. There have been several runs with 100+ participants! People enjoy that the runs … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →