Magic Movement

​This class combines the fluidity of Vinyasa yoga with the precision of alignment principles, creating a holistic practice that nurtures both strength and flexibility. Through intentional movement synchronized with breath, you'll cultivate a deep sense of presence and awareness within each posture.

Meeting place: Greenspace F (next to the Grant Park Recreation Center on Park Ave near the baseball field).  Suggested Parking on Park Ave. 

Bring a mat, towel, and water. 

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