Core-ography

Core-ography is led by NASM certified personal trainer, Deborah Chambers.

This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination, and movement therapy. Core-ography is a blend of core exercises and movement sequences, set to hip-hop & r&b music. Join us on an exploratory journey to a stronger connection with ourselves and who we are.

Please bring a yoga mat and a bottle of water. 

Upcoming Class Pop-Up Class

Saturday, June 6th at 10:00 AM

Location: Terminal South (1155 Hank Aaron Dr SW, Atlanta, GA 30315)

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​Beltline Free Fitness is powered by donor generosity. We are grateful for the incredible support provided by our Program Sponsors, Supporters, and the Katherine John Murphy Foundation. Join our community of supporters and contribute here.