Zumba/Hip hop Cardio

Dawn Peck is an experienced professional in the field of Dance Fitness.

Course Description:
This class offers a comprehensive approach to dance fitness. Participants will have the opportunity to engage in a range of activities, including ZUMBA and HIP HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey.

Objectives: The primary goal of this class is to provide an outlet for stress relief, sociability through connection with other participants and burning excess calories. By combining elements of dance and body weight toning, participants will be equipped with the necessary tools to enhance their confidence of self-expression through body movement to the beat of the music that feels good to them.

Benefits: This class aims to address specific needs related to health and wellness. Through active participation and regular attendance, participants can expect improvements in body image, elevated mood, and muscle memory.

Note: The May 16th class will meet at Greenspace F, located near the Grant Park Recreation Center and Baseball Field on Park Ave. 

Upcoming Special Classes: 

Saturday, June 20th- Juneteenth Edition (Afrobeats, Hip Hop, and R&B with Kente Cloth Color Theme)

Saturday, June 27th- Caribbean Celebration

Tuesday, June 30th - Soul Line Dance Edition (Beginner Friendly and Seasoned Line dancers welcome) 

Saturday, July 11th- Glow in the Dart Zumba (Glow bracelets, necklaces provided. Participants encouraged to wear white and/or neon colors)

​Beltline Free Fitness is powered by donor generosity. We are grateful for the incredible support provided by our Program Sponsors, Supporters, and the Katherine John Murphy Foundation. Join our community of supporters and contribute here.