R&B Mat Pilates

​​Feel the rhythm, strengthen your core, and restore your energy with R&B Mat Pilates—a soulful fusion of Pilates fundamentals and smooth R&B vibes. This feel-good class focuses on deep core work, mobility, and mindful movement, all set to the soundtrack of your favorite classic and contemporary R&B hits. Perfect for all fitness levels, this mat-based session will leave you centered, stretched, and strong.

​Rain Day Backup Plan: Class will be held as scheduled at FitSquad Studios next door to Pittsburgh Yards​