Core + More

​Core + More is not just a workout; it is a complete sensory experience that targets every muscle fiber in your body to give you the abs you desire. From front to back and side to side, you will feel a deep engagement of your core muscles that will leave you feeling stronger and more energized than ever before. This unique workout is designed to stimulate your abdominal muscles in ways that traditional exercises simply cannot match. During a Core + More session, you will feel every muscle in your body working together in perfect harmony to create a powerful sensation of movement and strength. The intensity of the workout will push you to your limits, challenging you to push past your comfort zone and reach new levels of fitness and strength. The result is a deep sense of satisfaction and accomplishment that will leave you feeling empowered and invigorated. Join us every First Saturday at Pittsburgh Yards to experience the transformative power of Core + More for yourself. Bring your a-game and get ready to feel the burn as you work towards achieving the abdominal healing you desire. Don't miss out on this opportunity to transform your body and your mind. #BringYoAzz and let's get it get it!!​​ 

Rain Day Backup Plan: Class will be held as scheduled at FitSquad Studios next door to Pittsburgh Yards​