305 Fitness

This high-energy, non-stop dance cardio class is a full-body workout disguised as a party! Set to a fire playlist with club-style lighting and Cookie’s electric energy, you’ll move through easy-to-follow choreography, strength-training intervals, and heart-pumping cardio bursts. No dance experience? No problem—just bring your vibe and get ready to sweat!
Instructors
Darnell Kenney
Supporters
