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Pilates in the Park

Date: Saturday, April 19, 2025

Time: 11:00 AM - 11:45 AM

Location:
Westside Park (Entrance I)1621 Johnson Road Northwest
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Description: Full Body Sculpting Pilates workout designed to strengthen, lengthen, and tone. This class focuses on mindful breathing and deep core engagement while targeting every muscle group. Expect a low-impact yet challenging session that enhances flexibility, stability, and overall body alignment. Whether you’re a beginner or experienced, you’ll leave feeling stronger, more centered, and refreshed!

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Instructors

Andrea Humphries

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