Pilates in the Park

Description: Full Body Sculpting Pilates workout designed to strengthen, lengthen, and tone. This class focuses on mindful breathing and deep core engagement while targeting every muscle group. Expect a low-impact yet challenging session that enhances flexibility, stability, and overall body alignment. Whether you’re a beginner or experienced, you’ll leave feeling stronger, more centered, and refreshed!
Instructors
Andrea Humphries
Supporters
