Power Hour w/ Fulton Fit Academy
Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta, GA, United StatesPower Hour w/ Fulton Fit Academy This class will be a 45 minute metabolic conditioning (MetCon) class that will combine both strength training and cardio conditioning. Each class will begin with a warm-up, followed by a movement specific warm-up, three rounds of the workout for the day and a cool down. The goals of … Continue Reading →