This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will explore more advanced transitions, which could include arm balances and inversions. This class will focus on endurance, flexibility, and strength, and may include practices beyond … Continue Reading →

This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will explore more advanced transitions, which could include arm balances and inversions. This class will focus on endurance, flexibility, and strength, and may include practices beyond … Continue Reading →

This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will explore more advanced transitions, which could include arm balances and inversions. This class will focus on endurance, flexibility, and strength, and may include practices beyond … Continue Reading →

This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will explore more advanced transitions, which could include arm balances and inversions. This class will focus on endurance, flexibility, and strength, and may include practices beyond … Continue Reading →

This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will explore more advanced transitions, which could include arm balances and inversions. This class will focus on endurance, flexibility, and strength, and may include practices beyond … Continue Reading →