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POUND on the Beltline
September 5, 2022 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until September 19, 2022
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.