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Pound on the BeltLine
April 25 @ 6:00 pm - 7:00 pm
An event every day that begins at 6:00 pm, repeating indefinitely
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE!
POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.