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Outdoor Yoga at the Atlanta Beltline

April 15, 2018 @ 3:00 pm - 4:00 pm

Are you interested in an introduction to yoga, or do you practice yoga already? Do you love being outside? If so, join us for a weekly yoga session that will fill all of those needs! Our professional instructor will lead you through a multilevel flow beyond the walls of the studio. These sessions will help build a solid foundation for those new to the practice, and provide opportunities for established practitioners to deepen that foundation and build upon it. The sessions will emphasize the integration of breath and movement to create the mindfulness that separates yoga from other exercises. We will do this all while enjoying the sky and sun instead of ceilings and fluorescent lights: grass/earth instead of floors (feel free to venture off your mat): and the company and community of others seeking to expand their quality of life. Take your yoga outside with us every week! Participants under the age of 18 must be accompanied by a parent or responsible adult.

Gain increased body awareness and posture
Combine traditional outdoor fitness activities with strength building exercises for increased performance
Change up your routine to include exercise and activity utilizing resources found in the outdoors
* This is class is open to residents who live in neighborhoods adjacent to the new Westside Atlanta Beltline Trail. Please see ticket information for more details: https://www.eventbrite.com/e/reis-outdoor-yoga-on-the-atlanta-beltline-415-tickets-43906791395

Details

Date:
April 15, 2018
Time:
3:00 pm - 4:00 pm
Event Categories:
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Join Us

Adair Park
742 Catherine Street
Atlanta, GA 30310 United States
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#BeltLineStrong

Our city has been through a lot recently, and at Atlanta BeltLine, Inc. (ABI) and Atlanta BeltLine Partnership (ABP), the health and safety of our trail users, neighbors, volunteers and staff is our top priority. Please continue to adhere to all CDC guidelines regarding social distancing, hygiene and wearing face coverings to help curb the spread of COVID-19. Also, please practice kindness; our community has experienced a lot but WE ARE ALL IN THIS TOGETHER.