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JD Fit Circuit Training

July 30, 2019 @ 7:00 pm - 8:00 pm

Free

JD Fit specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & abs Bootcamp, functional training, footwork and resistance training, JD Assassin Full Body Circuit which will help promote muscle growth and decreasing body fat. Majority of our workout will only require bodyweight no free weights needed. We will incorporate resistance bands and ladder drills to promote coordination and growth all around.

Green Space E

Details

Date:
July 30, 2019
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Categories:
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Gordon White Park
1350 Ralph David Abernathy Blvd SW
Atlanta, GA 30310 United States
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