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JD Fit Circuit Training

July 18, 2019 @ 7:00 pm - 8:00 pm

Free

JD Fit specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & abs Bootcamp, functional training, footwork and resistance training, JD Assassin Full Body Circuit which will help promote muscle growth and decreasing body fat. Majority of our workout will only require bodyweight no free weights needed. We will incorporate resistance bands and ladder drills to promote coordination and growth all around.

Green Space E

Details

Date:
July 18, 2019
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Categories:
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Piedmont Park
498 10th St NE
Atlanta, GA 30309 United States
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