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HIIT Style Workout

December 14, 2018 @ 6:30 am - 7:15 am

Free

Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.

 

Details

Date:
December 14, 2018
Time:
6:30 am - 7:15 am
Cost:
Free
Event Categories:
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Grady High School
929 Charles Allen Drive Northeast
Atlanta, GA 30309 United States
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