The Wholistic Stress Control Institute and the Shrine of the Black Madonna are partnering to present the free Healthy Me! Healthy You! Health and Wellness Festival on Saturday, July 21, 1-4 pm at Alkebulan Park, 946 Ralph David Abernathy Blvd.
Come to the festival to learn about:
- Healthy eating habits using locally grown foods
- Diabetes and the “sugar” myth and how to prevent the diabetic foot
- How to have fun while exercising
- Ways to reduce stress and improve your well-being everyday
Offerings will include health speakers, exercise demos, musical performances, a kids zone, health screenings, chair massages and more.