God and Flow on the Atlanta Beltline

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, inspiring dynamic movement flow challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop and Gospel music. Since classes are outdoors, come prepared to sweat as you stretch and power your way through a series of postures to lengthen, strengthen and tone muscles. Each experience incorporates prayer, meditation, and corporate belonging. You don’t have to believe in Christ to join us on your mat; love and respect will be extended to you regardless of your belief system. I invite you to have fun, bring a friend, ask questions, build community, and flow as you know!

To learn more about us visit godandflow.com and follow us on Instagram @godandflow