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Fitness Fridays with Camp Gladiator

June 25 @ 12:30 pm - 1:15 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Friday, repeating until July 30, 2021

Free

The Atlanta BeltLine Partnership is excited to announce a new free fitness offering – Fitness Fridays with Camp Gladiator (CG)! CG leads participants on a five-week fitness journey led by Certified Personal Trainers where every session is different. Each “Camp” is a 45-minute, full-body workout incorporating both cardio and strength exercises. Here’s the weekly progression of classes:

  • Week 1: Endurance work
  • Week 2: Strength and agility training
  • Week 3: Interval training
  • Week 4: Reaching your “peak”
  • Week 5: Yoga flow

Classes from CG will be offered every Friday at 12:30 p.m. – perfect for that week-ending, midday workout. Participate via Zoom for the most personal experience or just join us on the Atlanta BeltLine Facebook page. where we will be live streaming the class.

Our first CG class is set for Friday, March 5 at 12:30 p.m.  Access the Zoom feed at http://bit.ly/BeltLineFitnessFriday. Use Meeting ID 856 6501 1614 and Passcode 298318. This is a recurring Zoom meeting so you can use the same access code and password for future classes. Or, again, just tune in to the live-stream class on the Atlanta BeltLine Facebook page.

As always, thanks so much to Kaiser PermanentePonce City MarketResurgens Orthopaedics, and New Belgium Brewing for their generous support of our free fitness class program.

Details

Date:
June 25
Time:
12:30 pm - 1:15 pm
Cost:
Free
Event Category:
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Atlanta, GA United States

More than just a place, the Atlanta BeltLine is changing how we interact with our city. It connects people with resources, offers ways to stay healthy, and provides options to travel around our city. Donate to the Atlanta BeltLine Partnership to ensure our friends and neighbors can live, work, and thrive around the BeltLine.