Loading Events

« All Events

Empower Elite Performance Circuit Training

December 13 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday and Friday, repeating until December 20, 2019

Free

Empower Elite Performance specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & abs bootcamp, functional training, footwork and resistance training, full body circuit which will help promote muscle growth and decreasing body fat. Majority of our workout will only require body weight no free weights needed. We will incorporate resistance bands and ladder drills to promote coordination and growth all around.

 

 

Details

Date:
December 13
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,
Website:
https://www.eventbrite.com/e/empower-elite-performance-circuit-training-tickets-73113912681

Venue

1614 Arthur Langford Jr Pl, SW
1614 Arthur Langford Junior Pl, Southwest
Atlanta, GA 30315 United States
+ Google Map

Presenting Sponsors

Kaiser Permanente


Platinum

Ponce City Market


Silver

Resurgens Orthopaedics


Program Partners

Georgia State Unversity
Atlanta Parks and Rec
10 Again Fitness

Help Move the Atlanta BeltLine Vision Forward!

Your Atlanta BeltLine connects millions of people across Atlanta to trails and transit, better health, housing and jobs, art and education, volunteering, community and culture — and to one another

Donate today to support the Atlanta BeltLine!