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Core Camp with Nancy
May 13 @ 10:00 am - 10:30 amFree
Core Camp is a fitness boot camp that combines body weight, muscle conditioning, cardio, and plyometric training with a focus on the abdominals and other muscles of the core.
Nancy Smith is the owner of Bfit Athletic Club. She is a certified personal trainer and corrective exercise specialist, certified by the National Academy Of Sports Medicine (NASM). She has over 10 years of experience in training, for all ages, fitness levels, and groups. Fitness is her passion and helping others live a better life by taking control of their health is her mission.