Watch out! This class is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense total-body workout it utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing. The objective of cardio kickboxing is not to make a “fighter” out of you, but rather to give you a holistic, total-body training that combines an aerobic workout with the movements and techniques of martial arts.
About Cosmic Energy Fitness Studio
Cosmic Energy Fitness Studio ushers its members into the first step of mind and body transformation. Their dedicated instructors meet each unique individual where they are, to accompany them through every phase of their wellness journey. Cosmic Energy Fitness Studio offers a variety of traditional and new age fitness exercises alongside multiple genres of dance for all ages. Each class and interaction is designed to Ignite the Power Within! The studio is located at 4800 Briarcliff Rd NE Atlanta GA 30345, inside Northlake mall, top level close to Sears. For additional information checkwww.cosmicenergyfitness.com.
The class will meet at the Old Fourth Ward Amphitheater.
Led by: Cosmic Energy Fitness Studio