Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
Come join an REI Outdoor School Instructor and other like-minded hikers on an evening adventure exploring the Atlanta BeltLine. Watching the sunset on the Atlanta skyline is a wonderful way … Continue Reading →
Come join an REI Outdoor School Instructor and other like-minded adventurers on a morning hike watching the sun rise over the city of Atlanta. You will see Atlanta from a … Continue Reading →
60 minute group workout!
60 minute boot camp style workout.
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and … Continue Reading →
This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other … Continue Reading →
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and … Continue Reading →
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and … Continue Reading →
Relaxed and fun pickup soccer game for all ages. Families and friends are welcome. Historic 4th Ward Park or Maynard Jackson Highschool Go to (http://sopfc.com/familypickup) for updates
