A unique, core sculpting and fat burning exercise class that fuses barre and cardio workouts. This all-in-one class uses lightweights, resistance bands, and more!
Type One Run ATL is a running group for people with, or supporting someone with, Type 1 Diabetes (T1D). Run leaders have extra supplies should any of our runners have a hypoglycemia and we leave no one behind. If any participants are unable to make the 3 mile run, a 1.5 walk group of at … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup. Check (https://calendar.google.com/calendar/b/3?cid=bm92ZW1iZXJwcm9qZWN0YXRsQGdtYWlsLmNvbQ) for updates!!
60 minute group workout!
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and basic tricks. Please bring your own equipment, if possible. Extra boards may be available to those who are unable to provide their own. Weather Permitting!! … Continue Reading →
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide a combination of personalized and group instruction to help overcome fears, teach important skills such as starting and stopping and help them understand how to … Continue Reading →
If you never learned to ride a bike or need to relearn the basics, this is the class for you! REI’s patient instructors use a series of skill-developing exercises to get you up on two wheels. You’ll learn to start and stop smoothly while balancing comfortably on a bike. This class is the foundation of … Continue Reading →
This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other strength and conditioning exercises to sculpt your body!
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and basic tricks. Please bring your own equipment, if possible. Extra boards may be available to those who are unable to provide their own. Weather Permitting!! … Continue Reading →
Beginner Skateboarding: Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and basic tricks. Please bring your own equipment, if possible. Extra boards may be available to those who are unable to provide their own. Weather Permitting!! … Continue Reading →
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide a combination of personalized and group instruction to help overcome fears, teach important skills such as starting and stopping and help them understand how to … Continue Reading →
