Relaxed and fun pickup soccer game for all ages. Families and friends are welcome. Go online for updates (www.sopfc.com/pickup)  

Are you interested in an introduction to yoga, or do you practice yoga already? Do you love being outside? If so, join us for a weekly yoga session that will … Continue Reading →

This is a coach-led practice session designed to introduce beginner players to the game, and dust off those skills for folks who haven’t played in awhile, in a casual, no-pressure … Continue Reading →

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every … Continue Reading →